Sauteed Vegetables with Italian Herbs
Author:
Yummy N Tasty
Posted on,
31, Jul 2018
8.1 K views.
2
4.7/5 ( 3 votes )
Yields
3-4 servings
Difficulty
-
Prep Time
-
Cooking Time
-
Total Time
25-30 mins
Happy Diwali
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Recipe video
Ingredients:
- Broccoli florets - 3 cups
- Cauliflower florets, sliced - 1 ½ cup
- Baby carrots, sliced - ½ cup
- Red or white Onion, sliced - 1 ½ cup
- Capsicum, cubed - 1 cup
- Garlic - 2 medium cloves, chopped
- Spring Onion, finely chopped - 2 Tablespoon
- Dried Rosemary - ½ Teaspoon
- Dried Thyme - ½ Teaspoon
- Black Pepper Powder - 1 Teaspoon
- Soy Sauce - ½ Tablespoon
- Sweet Chilli Sauce - 1 Tablespoon
- Olive Oil - 3 Tablespoon
- Salt to taste
Instructions:
- Heat oil in a large skillet, add in the chopped garlic and saute for 1 minute on medium heat.
- Add in the sliced onion and saute until translucent.
- Then add in the sliced carrots and saute for 3-4 minutes on medium-high heat.
- Add in the sliced cauliflower, broccoli florets and saute for 3-4 minutes on medium-high heat.
- Cover and cook until the veggies are tender on medium heat. Stir occasionally.
- Then add in the capsicum pieces, chopped spring onions and mix well.
- Now add in the rosemary, thyme, black pepper powder, soy sauce, sweet chilli sauce, salt and mix well.
- Cook on high heat for 3-4 minutes by stirring continuously.
- Remove from heat and serve hot.
Notes:
- You can skip or add your choice of vegetables like zucchini, yellow crookneck squash, button mushrooms etc.
- You can also use other herbs of your choice like oregano, basil etc. Fresh herbs can be used instead of dried herbs.
- Adding soy sauce and sweet chilli sauce are optional, but recommended.
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Sauteed Vegetables with Italian Herbs
Author - Yummy N Tasty |
Posted on - 31, Jul 2018 |
Recipe URL, https://www.yummyntasty.com/recipes/sauteed-vegetables-with-italian-herbs/ |
Cooking time - 25-30 minutes |
Serving - 3-4 person(s) |
Ingredients :
- Broccoli florets - 3 cups
- Cauliflower florets, sliced - 1 ½ cup
- Baby carrots, sliced - ½ cup
- Red or white Onion, sliced - 1 ½ cup
- Capsicum, cubed - 1 cup
- Garlic - 2 medium cloves, chopped
- Spring Onion, finely chopped - 2 Tablespoon
- Dried Rosemary - ½ Teaspoon
- Dried Thyme - ½ Teaspoon
- Black Pepper Powder - 1 Teaspoon
- Soy Sauce - ½ Tablespoon
- Sweet Chilli Sauce - 1 Tablespoon
- Olive Oil - 3 Tablespoon
- Salt to taste
Instructions :
- Heat oil in a large skillet, add in the chopped garlic and saute for 1 minute on medium heat.
- Add in the sliced onion and saute until translucent.
- Then add in the sliced carrots and saute for 3-4 minutes on medium-high heat.
- Add in the sliced cauliflower, broccoli florets and saute for 3-4 minutes on medium-high heat.
- Cover and cook until the veggies are tender on medium heat. Stir occasionally.
- Then add in the capsicum pieces, chopped spring onions and mix well.
- Now add in the rosemary, thyme, black pepper powder, soy sauce, sweet chilli sauce, salt and mix well.
- Cook on high heat for 3-4 minutes by stirring continuously.
- Remove from heat and serve hot.
Notes:
- You can skip or add your choice of vegetables like zucchini, yellow crookneck squash, button mushrooms etc.
- You can also use other herbs of your choice like oregano, basil etc. Fresh herbs can be used instead of dried herbs.
- Adding soy sauce and sweet chilli sauce are optional, but recommended.
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