Muthira and Dill leaf Thoran, Horse Gram and Dill Leaf Stir Fry
Author:
Yummy N Tasty
Posted on,
15, Jan 2012
14.3 K views.
1
4.2/5 ( 11 votes )
Yields
4-5 servings
Difficulty
-
Prep Time
-
Cooking Time
-
Total Time
20-30 mins
Happy Diwali
Click to find our Diwali Special Recipes.
Ingredients:
- Horse Gram / Muthira - 1 cup
- Dill leaf - ½ - 1 cup, chopped
- Grated coconut - ½ cup
- Turmeric Powder - ¼ Teaspoon + ¼ Teaspoon
- Chilli powder - ¼ Teaspoon + ¼ Teaspoon
- Cumin seeds - ½ Teaspoon
- Mustard seeds - ½ Teaspoon
- Finely chopped Onion - ¼ cup
- Garlic - 1 clove
- Curry leaves - 1 sprig
- Coconut oil - 2 Tablespoon
- Salt to taste
Instructions:
- Clean and wash well the horse gram. Soak it for 2-4 hours.
- In a pressure cooker add in the soaked horse gram, 2 cups of water, enough salt and cook for 3-5 whistles or until the horse gram is cooked well. If you are not soaking the horse gram, it will take approx: 7-10 whistles to cook.
- Strain the cooked horse gram, reserve the horse gram and the stock separately. ( You can use the stock for making Horse Gram Stock - Tamarind Curry / Payar Puli Curry. Checkout the curry recipe here).
- Coarsely grind the grated coconut, garlic, ¼ teaspoon turmeric powder, ¼ teaspoon chilli powder, cumin seeds, salt and set aside.
- Heat coconut oil in a pan, splutter mustard seeds.
- Add the chopped onion, curry leaves and sauté till the onion turns light brown.
- Add in the chopped dill leaves and stir for few seconds.
- Then add ¼ teaspoon of turmeric powder, ¼ teaspoon of chilli powder, mix well and fry for few seconds.
- Add in the cooked horse gram and the prepared coconut mixture(step #4) and mix well. Cook till the water content evaporates completely. Stir occasionally.
- Remove from heat and serve hot or warm with rice.
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Muthira and Dill leaf Thoran, Horse Gram and Dill Leaf Stir Fry
| Author - Yummy N Tasty |
| Posted on - 15, Jan 2012 |
| Recipe URL, https://www.yummyntasty.com/recipes/muthira-thoran/ |
| Cooking time - 20-30 minutes |
| Serving - 4-5 person(s) |
Ingredients :
- Horse Gram / Muthira - 1 cup
- Dill leaf - ½ - 1 cup, chopped
- Grated coconut - ½ cup
- Turmeric Powder - ¼ Teaspoon + ¼ Teaspoon
- Chilli powder - ¼ Teaspoon + ¼ Teaspoon
- Cumin seeds - ½ Teaspoon
- Mustard seeds - ½ Teaspoon
- Finely chopped Onion - ¼ cup
- Garlic - 1 clove
- Curry leaves - 1 sprig
- Coconut oil - 2 Tablespoon
- Salt to taste
Instructions :
- Clean and wash well the horse gram. Soak it for 2-4 hours.
- In a pressure cooker add in the soaked horse gram, 2 cups of water, enough salt and cook for 3-5 whistles or until the horse gram is cooked well. If you are not soaking the horse gram, it will take approx: 7-10 whistles to cook.
- Strain the cooked horse gram, reserve the horse gram and the stock separately. ( You can use the stock for making Horse Gram Stock – Tamarind Curry / Payar Puli Curry. Checkout the curry recipe here).
- Coarsely grind the grated coconut, garlic, ¼ teaspoon turmeric powder, ¼ teaspoon chilli powder, cumin seeds, salt and set aside.
- Heat coconut oil in a pan, splutter mustard seeds.
- Add the chopped onion, curry leaves and sauté till the onion turns light brown.
- Add in the chopped dill leaves and stir for few seconds.
- Then add ¼ teaspoon of turmeric powder, ¼ teaspoon of chilli powder, mix well and fry for few seconds.
- Add in the cooked horse gram and the prepared coconut mixture(step #4) and mix well. Cook till the water content evaporates completely. Stir occasionally.
- Remove from heat and serve hot or warm with rice.
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