Cauliflower Egg Stir Fry, Cauliflower Mutta Thoran

Author:       Posted on,  29, Sep 2015        12.6 K  views.
  6
3.6/5 ( 20 votes )
  • Author
  • Posted on 29, Sep 2015
  • Views 12.6 K
  • Difficulty -
  • Yields 2-3 servings
  • Prep Time -
  • Cooking Time -
  • Total Time 20-25 minutes
Yields 2-3 servings
Difficulty -
Prep Time -
Cooking Time -
Total Time 20-25 mins

   Happy Diwali   

Ingredients:
  • Finely chopped Cauliflower - 1 cup
  • Egg - 3 Nos
  • Finely chopped Onion - ¾ cup
  • Grated Coconut - ¼ cup
  • Finely chopped Green Chilly - 2-3 Nos, adjust according to the spice level
  • Turmeric powder - ¼ Teaspoon + 1 pinch
  • Black Pepper Powder - ½ - 1 Teaspoon, adjust according to the spice level
  • Mustard seeds – ½ Teaspoon
  • Dried Red Chilly - 2 Nos
  • Curry leaves - 1 sprig
  • Coconut oil - 1 Tablespoon
  • Water - 1 ½ cup
  • Salt to taste
Instructions:
  1. Heat water in a pan, add in the chopped cauliflower, ¼ teaspoon of turmeric powder and salt.
  2. Cook till the cauliflower is cooked well. Drain the water completely and set aside.
  3. Heat oil in a pan, splutter mustard seeds. Add in the dried red chilly and fry for few seconds.
  4. Add in the chopped onion, green chillies and sauté till the onion becomes translucent.
  5. In between, beat the eggs; Once the onions are translucent add in the beaten egg and keep stirring until cooked.
  6. Then add in the cooked cauliflower, grated coconut, one pinch of turmeric powder, black pepper powder, curry leaves, salt and combine well.
  7. Sauté till the thoran becomes dry. Remove from fire and serve hot.
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Rating:
  6
3.6/5 - (20 votes)
#Cauliflower #egg #Egg Stir Fry #Mutta Thoran #Stir fry
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